Things To Know About Caregiver BurnoutJune 11, 2021 0 Comment Category: Care Center
As per the recent statistics there more than forty million US citizens are unpaid caregivers. Even though caring for a loved one will assure that they are getting loving and quality care from a person who understands them truly, it can be an exhausting task. At least one in ten caregivers opine that caregiving has affected their health negatively. More than half the caregivers endure depression. Caregiver burnout is serious and being unhealthy means that you are unable to care for your senior loved one. Assisted living Pasadena staff share some of the things you need to know about caregiver burnout and a few warning signs of the same.
Understanding Caregiver Burnout
Caregiving can be a challenging task and the fact is that many caregivers do not get any formal caregiver training. This means that when caregiving, you will be trying to help your senior loved one without much knowledge about the same. Trying to face a challenging diagnosis without much knowledge of it can be exhausting. This can be particularly true if you are also trying to balance a job, family, or other responsibilities.
Many caregivers feel like they spend much time making choices that are impossible and that they fall short of everyone’s expectations. This can result in burnout and people suffering from burnout can be overwhelmed by even very small decisions. They won’t be able to act in the best interests of their loved ones and can feel frustrated and resentful. With time, burnout can affect your mental and physical health and can negatively affect your ability to offer proper care to your senior loved one.
Warning Signs Of Caregiver Burnout
There can be many signs of caregiver burnout and some of these are shared below.
- You feel less committed to your caregiver responsibilities.
- You feel frustrated and depressed.
- Your caregiving responsibilities affecting your relations and job.
- You feel less invested in the care of your senior loved one.
- Your loved one expressing concern that you might be exhausted and burned out.
- You experience financial distress due to your caregiving responsibilities.
- Finding yourself angry at your senior loved one.
- You experience stress-related health issues like chronic pain or headaches.
You need to understand that no single human being can offer all of the care needed by an elderly person. A person suffering from a chronic condition like cancer or dementia will need round-the-clock care and if your senior loved one is suffering from any such problem, it will be better to consider a suitable senior living option for the person.