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Is there anything more enjoyable than springtime? There is undoubtedly much to be said about a season that invites us all outside to take advantage of nicer weather and take deep breaths of the rainy fresh air. Everyone has a natural impulse to open the windows to let any stale air from…

You can be physically fit at any age. Loss of bone and muscle mass is accelerated with age. This can contribute to osteoporosis, cause weakness, and increase fall risk. This risk can be lowered by exercise. Physically active seniors may live longer, have more independent lives, experience less joint and arthritis pain,…

Many seniors are affected by the dangerous condition known as diabetes. When blood glucose is too high, people develop diabetes. If you already have diabetes, there are things you can do to control it and avoid health issues that are associated with it. Our senior care experts share the details of diabetes…